I believe yoga is for everyone and I find great personal joy in helping students discover what is right for each person.
Heather came to yoga to relieve her back and knee pain she was having from running. After experiencing the positive and powerful healing benefits of yoga, Heather was compelled to take the teacher training program at Kushala Yoga. Heather believes yoga is for everyone and finds great personal joy in helping students discover what is right for each person. Heather continues to deepen her practice through study and by teaching. She feels blessed to be surrounded by a beautiful community of teachers and practitioners who give so much, and are a constant source of knowledge, guidance and inspiration. Heather is also extremely grateful for the support she has received from her family and friends, and especially her two children, Ashtyn and Tate. When Heather is not practicing or studying yoga, she will be found outdoors participating in hiking, skiing, running, cycling, snowshoeing, or walking her dogs. Heather has a great love for all forms of physical activity.
Heather is registered with Yoga Alliance RYT 200, and has taken additional training in Restorative, Pre-Natal, Kids, and Yin. She is currently working on her 3rd age and Senior Yoga training. Heather is also a certified Pilate’s instructor in Standing, Mat and Pre-Natal exercise.