Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita

JOIN THE YOGA
GENERATION COMMUNITY

Yoga Generation is a safe space for students of all-levels to practice and grow on their yoga and fitness journey. We offer a full variety of classes including Aerial, TRX, Hatha Yoga, Vinyasa Yoga and Yin Yoga. We also offer Yoga retreats, teacher trainings and specialty workshops. Try us out for just $50 for your first month unlimited!

A class for every body and everybody

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NEW TO YOGA?

Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.

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EVENTS & WORKSHOPS

Aug 30, 2019 Come As You Are – Women’s Yoga Retreat with Prestonne Sehn
Aug 30, 2019 Come As You Are – Women’s Yoga Retreat with Prestonne Sehn
Fri, Sat, Sun | Date: Aug 30 2019 - Sep 01 2019 | From: 3:00 PM - 8:00 PM | Early bird rate - $550 + tax | Regular Rate - $625 + tax Join Nicole Whitman & Prestonne Sehn for an earthy retreat at the beautiful Loon Lake Retreat...
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Jul 19, 2019 Hoop Dance in the Park with Pamela Lamont
Jul 19, 2019 Hoop Dance in the Park with Pamela Lamont
Fri | Date: Jul 19 2019 | From: 7:00 PM - 8:00 PM | $10 + tax - pre registration required Yoga Generation presents "Hoop Dance in the Park" - a fun activity for the summer! Join us at Glen Park in Coquitlam where Pamela Lamont will teach an all...
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Aug 16, 2019 Hoop Dance in the Park with Pamela Lamont
Aug 16, 2019 Hoop Dance in the Park with Pamela Lamont
Fri | Date: Aug 16 2019 | From: 7:00 PM - 8:00 PM | $10 + tax - pre registration required Yoga Generation presents "Hoop Dance in the Park" - a fun activity for the summer! Join us at Glen Park in Coquitlam where Pamela Lamont will teach an all...
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Nov 08, 2019 35hr Aerial Yoga Teacher Training with Nicole Whitman
Nov 08, 2019 35hr Aerial Yoga Teacher Training with Nicole Whitman
Fri | Date: Nov 08 2019 - Nov 11 2019 | From: 8:00 AM - 5:00 PM | Early bird rate until October 1st: $525 | Regular rate: $600 Nicole Whitman and Prestonne Sehn lead this comprehensive and informative 35 hour Aerial Yoga Teacher Training intensive. Over four days, you...
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What is Aerial Yoga

Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.

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~Tricia T.

“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”

What is TRX

Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.

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Our Blog

7 Reasons Why Retreats Are Healing Musts
7 Reasons Why Retreats Are Healing Musts
Do you ever feel that you are not able to take it (daily meetings, deadlines,...
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Warm Up with These 5 Yoga Poses for Winter
Warm Up with These 5 Yoga Poses for Winter
Summary: Go through the blog and know about five incredible Yoga poses to practice in...
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How Can Specialty Workshops deepen your Yoga practice?
How Can Specialty Workshops deepen your Yoga practice?
Poor current health standards can be accounted to unhealthy food habits, improper lifestyle, and professional...
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