Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita
JOIN THE YOGA
Yoga Generation is a safe space for students of all-levels to practice and grow on their yoga and fitness journey. We offer a full variety of classes including Aerial, TRX, Hatha Yoga, Vinyasa Yoga and Yin Yoga. We also offer Yoga retreats, teacher trainings and specialty workshops. Try us out for just $50 for your first month unlimited!
A class for every body and everybody
NEW TO YOGA?
Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.
EVENTS & WORKSHOPS
Join Prestonne Sehn & Nicole Whitman on the Galapagos Islands in the Yoga and adventure retreat of your lifetime. This retreat will transform your heart, your...
What is Aerial Yoga
Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.
“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”
What is TRX
Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.