Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita

Try us for a month - just $50!

JOIN THE YOGA
GENERATION COMMUNITY

Yoga Generation is a safe space for students of all-levels to practice and grow on their yoga and fitness journey. We offer a full variety of classes including Aerial, TRX, Hatha Yoga, Vinyasa Yoga and Yin Yoga. We also offer Yoga retreats, teacher trainings and specialty workshops. Try us out for just $50 for your first month unlimited!

A class for every body and everybody

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NEW TO YOGA?

Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.

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EVENTS & WORKSHOPS

Yin. The Way In. A 55 Hour Teacher Training Intensive with Jolene Bayda
Yin. The Way In. A 55 Hour Teacher Training Intensive with Jolene Bayda
15 years teaching. 10,000 hours experience and training. Versed in the science and art of Yoga and Traditional Thai Massage. Teaching International retreats, workshops, intensive, and a 55 hour Yin certification program and 200 hour Hatha Certification under the umbrella of Savoir Yoga Teacher Training. But none of this matters...
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35hr Aerial Yoga Teacher Training with Prestonne Sehn and Nicole Whitman
35hr Aerial Yoga Teacher Training with Prestonne Sehn and Nicole Whitman
This course is open to the public, but only 200hr Certified Yoga teachers will receive an Aerial Yoga Teaching Certificate through Yoga Generation. This training is certified as a Yoga Alliance Continuing Education course. Nicole Whitman and Prestonne Sehn lead this comprehensive and informative 35 hour Aerial Yoga Teacher Training intensive....
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Aug 28 – 30, 2020 Come As You Are – Women’s Yoga Retreat
Aug 28 – 30, 2020 Come As You Are – Women’s Yoga Retreat
Fri, Sat, Sun | Date: Aug 28 - 30, 2020 | Early bird rate – $550 + tax | Regular Rate – $625 + tax Join Nicole Whitman & Prestonne Sehn for an earthy retreat at the beautiful Loon Lake Retreat Center in Maple Ridge. This retreat is all about...
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TRX Suspension Training Course
TRX Suspension Training Course
Learn the fundamentals of TRX Suspension Training and how to incorporate them into your personal training practice in this introductory eight-hour course. New Dates to be announced soon Location Yoga Generation Studio Cost: $ 295 Register Now With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train...
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What is Aerial Yoga

Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.

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~Tricia T.

“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”

What is TRX

Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.

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Our Blog

How Only a 10-Minute Meditation in a Day Can Boost Your Energy
How Only a 10-Minute Meditation in a Day Can Boost Your Energy
Energy is an elusive thing for most of us. Getting us through a regular day...
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7 Reasons Why Retreats Are Healing Musts
7 Reasons Why Retreats Are Healing Musts
Do you ever feel that you are not able to take it (daily meetings, deadlines,...
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Warm Up with These 5 Yoga Poses for Winter
Warm Up with These 5 Yoga Poses for Winter
Summary: Go through the blog and know about five incredible Yoga poses to practice in...
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